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Tips to Save Your Aging Skin

danna gomez July 23, 2024

Just check out the beauty aisle in any store, and you will find hundreds of products to slather on your skin. And now, you somehow have a basket brimming with cleansers, serums, toners, lotions, masks and who knows what else. Depending on what you read or watch, you may find yourself misguided in what is and isn’t necessary. And you’ve found you’ve spent hundreds of dollars on skin-care products you’ll never use.

You’re not alone.

According to the Cleveland Clinic, anti-aging-skin-care article, “We start slathering on every skin care product we can get our hands on in hopes of finding the magical formula to keep our skin young and healthy.

It doesn’t have to be this hard. We promise.

“We look at our skin every day in the mirror, and other people see it, too, so it’s only natural to want it to look its best,” says physician assistant Samantha Stein, PA-C. “But it doesn’t have to be complicated. I compare anti-aging skin care to brushing your teeth. It’s important to do, but that doesn’t mean you need to spend a huge amount of time or money on it. You want to keep it simple. Less is more.”

Stein shares advice for the best anti-aging ingredients you should look for in your products, as well as skin care routines to keep your skin looking young — without going broke.

Best anti-aging skin care products

Signs of aging that can be addressed with a proper anti-aging skin care routine include:

  • Wrinkles and fine lines.

  • Dark spots (hyperpigmentation).

  • Droopy eyelids and dark circles under your eyes.

  • Redness and broken blood vessels.

Keep in mind, too, that it’s not just the skin on your face that ages. (Ever hear of “turkey neck?”)

“You can consider other areas, like your neck and hands especially, as part of your anti-aging routine,” Stein says. “The same ingredients and routine that we suggest for your face can also help with aging signs in those areas, too. If you’re already using the products, it doesn’t hurt to take good care of these other common areas where we show aging as well.”

So, what ingredients should you look for in your anti-aging products? A simple routine should include these scientifically proven anti-aging ingredients:

  1. Gentle cleanser.

  2. Vitamin C.

  3. Retinol.

  4. Moisturizer.

  5. Broad-spectrum sunscreen.

If you want to continue reading this article, click here,

In Senior interest Tags skin care, seniors, community
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Useful Things Alexa Can Do

danna gomez May 17, 2024

By now you have heard about Alexa. Amazon has created several devices that will assist your every day needs. Alexa can play your favorite music, find a recipe, read your favorite book, or make a grocery list. And depending on other devices in your home, Alexa can turn up or down the heat, lock the doors, and let you know if there’s an intruder.

For the seniors we help, Alexa has numerous other features that can help them in their everyday life.

  • Weather and News Updates

  • Make and receive hands free phone and video calls to their contacts

  • Medication reminders

  • Hands free alarms and reminders

  • Appointment scheduling

  • Grocery lists and other to do lists

  • Home central command of heat, lights and security

If you haven’t tried some of these features, we encourage you to give them a try. You can go to Amazon’s website to search for these devices and use discover more that they can offer.

Here's some information on Toms Guide to help you discover more about Alexa.

Click here for a few more useful hints.

In Caregivers/Employees, Senior interest Tags alexa
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Grand Rapids is Age-Friendly (Copy)

danna gomez June 30, 2023

Did you know that Grand Rapids is recognized as an Age-Friendly community? In 2006, the World Health Organization (WHO) launched Age-Friendly Communities to help cities prepare for the parallel trends of a rapidly aging world population and increasing urbanization. In 2016 the City of Grand Rapids partnered with AARP, an institutional affiliate of WHO, to pursue and obtain accreditation as an Age-Friendly Community. The global initiative aspires to:

The Work of AARP and the City included extensive community engagement and resulted in the draft Grand Rapids Age-Friendly Action Plan. The Action Plan aligns with the City of Grand Rapids values and focuses on Four Domains of Livability with each domain having its own set of Goals and Action Steps.

Click here to learn more.

In Senior interest, Community news Tags community
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Summer Senior Care

danna gomez April 10, 2023

Summer will be here before you know it! Here are some reminders to stay safe all summer.

In Senior interest Tags community
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Managed Senior Care LLC

Individualized Solutions: Designed to fit your budget

Managed Senior Care is a care management and non-medical home health care agency taking care of seniors and their families. Grand Rapids, Kent, Saranac, Ionia, Lowell,

Managed Senior Care LLC | PO Box 140173, Grand Rapids, MI 49514

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